Blog

Fighting Over 40: Why It’s Never Too Late to Step into the Muay Thai Ring

Date: Monday, October 21, 2024
Category: Muay Thai, Fitness, Other, Training

If you’re over 40 and considering a fight, you’re probably wondering: Can I actually compete? Is it safe? What are the real benefits of fighting Muay Thai at my age? Let’s get into it.

The Real Cost of Living and Training Muay Thai in Thailand

Date: Friday, September 13, 2024
Category: Khao Lak, Muay Thai, Training

Your Ultimate Guide to Budgeting Your Muay Thai Life in Khao Lak, Thailand

Destination Thailand Visa (DTV)

Date: Wednesday, September 11, 2024
Category: Other, Muay Thai, Khao Lak

A 5-year Multiple-Entry Visa to Train Muay Thai in Thailand? Hell, yes!

Muay Thai for Digital Nomads: A Guide to Training While Traveling

Date: Wednesday, September 11, 2024
Category: Training, Other, Muay Thai, Khao Lak

Discover how to balance Muay Thai training with your digital nomad lifestyle in Thailand. Our guide covers choosing the right gym, packing essentials, and building lasting connections—all while staying fit on the go. Explore Khao Lak, the perfect destination for training in paradise!

Your First Muay Thai Fight - Stepping into the Ring in Thailand

Date: Friday, September 6, 2024
Category: Khao Lak, Muay Thai, Other, Training

In this post, we'll walk you through what to expect during your fight camp and on fight day itself. So, let’s get ready!

Introducing Top Madsing: The Man Behind the Fighter

Date: Monday, September 2, 2024
Category: Other, Interviews

In the heart of Patthalung, South Thailand, a young boy's fascination with Muay Thai sparked a passion that stayed with him for years to come. That boy was Top Mardsing, also known as Madsing.

Khao Lak Muay Thai ED Visa Program

Date: Tuesday, May 28, 2024
Category: Other, Training

Are you dreaming of training Muay Thai and spending more time in Thailand? We've got an exciting offer for you! We at Khao Lak Muay Thai can now help you to get an ED visa, which allows you to train with us for up to 1 year while also learning the Thai language.

The Ultimate Guide to Muay Thai: History, Techniques, Traditions, and Training

Date: Friday, March 22, 2024
Category: Muay Thai, Muay Boran

Muay Thai, also known as Thai Boxing, is a martial art that originated in Thailand. It is a combat sport that uses fists, elbows, knees, and shins to strike the opponent. Muay Thai has gained immense popularity worldwide, and many practitioners consider it a way of life. In this article, we will delve into the history, rules, techniques, and training of Muay Thai.

Why is Muay Thai good for mental health?

Date: Friday, March 22, 2024
Category: Recovery, Other, Muay Thai

The benefits of Muay Thai extend beyond physical fitness and self-defense. In fact, Muay Thai has been shown to have positive effects on mental health and well-being

Why are plyometrics important for Muay Thai?

Date: Friday, March 22, 2024
Category: Fitness, Strength, Training

This article delves into the significance of plyometrics for Muay Thai practitioners, exploring how these exercises enhance athletic performance, improve functional strength, and contribute to a fighter's overall success in the ring.

The Muay Thai Mongkol: A Symbol of Tradition and Respect

Date: Friday, March 22, 2024
Category: Muay Thai, Muay Boran, Other

The Mongkol (sometimes spelled Mongkon) is a traditional headband worn by Muay Thai fighters. Made from a piece of cloth, often blessed by Buddhist monks, it's considered sacred and is treated with the utmost respect.

National Muay Thai Day in Thailand: A Celebration of Heritage and Honor

Date: Friday, March 22, 2024
Category: Muay Thai, Muay Boran, Other

National Muay Thai Day, observed on March 17th, is a day of immense pride and celebration in Thailand. It's a time when the nation pays homage to its revered martial art, Muay Thai.

What is the difference between Muay Thai and Muay Boran?

Date: Friday, March 22, 2024
Category: Muay Thai, Technique, Muay Boran

Muay Thai and Muay Boran are both martial arts styles that originated in Thailand, but they have evolved in different ways and have different focuses and characteristics.

Muay Thai Weight Classes: A Deep Dive into Lumpini, Rajadamnern, and ONE Championship

Date: Friday, March 22, 2024
Category: Muay Thai, Resources, Training

Explore the intricacies of Muay Thai weight classes, focusing on three major platforms: Lumpini Stadium, Rajadamnern Stadium, and ONE Championship

Discovering the Benefits of Traditional Thai Massage

Date: Friday, March 22, 2024
Category: Other, Resources

Want to experience something new and unique? Learn about traditional Thai massage and its benefits. Discover why this ancient practice has been around for over 2,500 years and how it can help you relax and de-stress.

Why is Running Important for Muay Thai? Benefits, Tips, and FAQs

Date: Friday, March 22, 2024
Category: Training, Muay Thai, Fitness

Running is an essential part of Muay Thai training, but why? In this article, we explore the benefits of running, tips for incorporating it into your routine, and answer common questions about its role in Muay Thai.

What is the Wai Kru Ram Muay?

Date: Friday, March 22, 2024
Category: Muay Thai, Muay Boran

One of the most important aspects of Muay Thai is the Wai Kru Ram Muay, a pre-fight ritual that dates back to ancient times. In this blog post, we will delve deeper into the origins and significance of the Wai Kru Ram Muay in Muay Thai.

Muay Thai Training Camps in Thailand: A Fun Way to Get Fit

Date: Friday, March 22, 2024
Category: Gym, Training, Khao Lak

Are you tired of hitting the gym and not seeing the results you want? Are you looking for a fun and exciting way to get fit? Look no further than a Muay Thai training camp in Thailand!

What is the difference between Muay Thai and Kickboxing

Date: Friday, March 22, 2024
Category: Muay Thai, Other

Muay Thai and kickboxing are both combat sports that originated in Asia and are known for their impressive displays of speed, agility, and power. While they share many similarities, there are also some key differences between the two martial arts that set them apart.

What is the difference between Muay Thai and Brazilian Jujitsu?

Date: Friday, March 22, 2024
Category: Technique, Training, Other

Muay Thai and Brazilian Jiu-Jitsu (BJJ) are two popular combat sports that have gained worldwide recognition. Despite sharing some similarities, such as their roots in martial arts, these two disciplines differ in several ways. In this article, we will examine the differences between Muay Thai and Brazilian Jiu-Jitsu.

Why is Strength Training important for Muay Thai?

Date: Friday, March 22, 2024
Category: Training, Fitness, Strength

Strength training is an important component of Muay Thai training as it can help improve performance, reduce the risk of injury, and enhance overall fitness.

What is the Muay Thai Clinch?

Date: Friday, March 22, 2024
Category: Muay Thai, Technique, Training

The clinch is an important part of Muay Thai because it allows the fighters to control the distance and position of their opponent, as well as to strike effectively while defending themselves.

Why is sparring important for Muay Thai?

Date: Friday, March 22, 2024
Category: Muay Thai, Technique, Training

Sparring is an essential aspect of Muay Thai training, which involves simulated fighting sessions between two practitioners. During these sessions, students test their skills against a partner with the aim of improving their fighting techniques and honing their combat instincts.

What about us desk-jockeys - why sitting is so bad for us?

Date: Friday, March 22, 2024
Category: Resources, Recovery

Prolonged sitting is terrible for our wellbeing and posture. This translates to our ability to train Muay Thai at our best.

Post-Training Recovery for Muay Thai

Date: Friday, March 22, 2024
Category: Recovery, Training

Recovery is as important as the training with Muay Thai - especially as you get older. Here's some tips to keep you fresh and ready for the next session

What are the different styles of Muay Thai?

Date: Friday, March 22, 2024
Category: Technique, Muay Thai

Like all martial arts, Muay Thai has various styles that predominantly favour a certain technique, or use of intelligence. Here's our guide to the main styles of Muay Thai