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Khao Lak Muay Thai & Muay Boran Training Camp

Khao Lak Muay Thai & Muay Boran is a training camp based in Khao Lak, Phang Nga, Thailand. We cater for students of all levels, from beginner to pro level, and for families and casual enthusiasts.

Our trainers have years of experience and are expert at adapting to your level. So you can make training as fun or as serious as you wish.

If you want to lose weight, prepare for your next fight, or just want to give Muay Thai/Muay Boran a try, our fun and friendly gym is the perfect environment.

Contact Us

WHO We Are

Khao Lak Muay Thai & Muay Boran is a Thai owned gym and training camp, based in Khao Lak, Phang Nga, Thailand.

Built BY the trainers and students, FOR the trainers and students.

Our primary goal is to help you improve as a Nak Muay, and provide a fun, safe and vibrant atmosphere. Our focus is on the technical application of Muay Thai - the trainers want to share their experience to help you level up

About the gym
Khao Lak Muay Thai & Muay Boran Padwork

Muay Thai Padwork

Khao Lak Muay Thai & Muay Boran Sparring

Sparring

Khao Lak Muay Thai & Muay Boran Fitness

Fitness

Khao Lak Muay Thai & Muay Boran Fight Training

Fight Training

Training/Services Prices

Group Classes

    • Training on the Heavy Bag
    • 1 to 1 Pad-work with the trainers
    • Focus on techniques and fitness (Optional sparring)
    • Mon - Sat, 8am to 10am & 4pm to 6pm
    • Bulk discounts available
300 baht

Private Lessons

    • 1 hour private tuition with trainer of your choice
    • Much more focused on your needs
    • Trainers will help you level up
    • Mon - Sat, between/after group classes
    • Bulk discounts available
800 baht per hour

Staying Longer?

    If you're staying longer, we offer bulk discount with big savings...

    Group Classes: 

    • 300 baht per lesson
    • 3,000 baht for 12 lessons 
    • 10,000 baht for 48 lessons

    1 to 1 Privates: 

    • 800 baht for 1 hour
    • Buy ten get one free

     

Accomodation

    We offer training and accommodation packages for students who want a single price for their stay. Please see our Packages page for details

Massage

    • Thai Warrior Massage with the beautiful Namfom
    • World Cup winning masseuse specializing in sports injuries and therapeutic massage
    • Deep tissue massage designed to relieve the aches and pains from training
    • Body re-balancing to keep you feel fresh and energized
    • This is a specialist therapeutic massage, not your regular beach massage (* also available)
1000 per hour

Our Trainers

Our trainers have over 700 fights between them and have trained thousands of students.
Whatever your level, all Nak Muay can learn something from them
Khao Lak Muay Thai & Muay Boran Staff Kru Padu

Kru Padu

Kru Padu
Trainer
Head Trainer. Kru Padu is a former World Champion who genuinely loves sharing his knowledge and experience. Its his personal ambition to get the whole world addicted to Muay Thai
Khao Lak Muay Thai & Muay Boran Staff Kru Top

Kru Top

Kru Top
Trainer/Fighter
Kru Top is an active fighter and former Muay Extreme belt holder. If you want to train with someone at the top of their game, Top is your man. If you ask him nicely, he might pose for a selfie with you wearing his belt!
Khao Lak Muay Thai & Muay Boran Staff Kru Dam

Kru Dam

Kru Dam
Trainer
Kru Dam is former South Thailand champion with over 400 fights to his name. Although you wouldn't know it; you'd think he's too shy to be a fighter. Always training with a smile, Dam genuinely loves his job and sharing his vast experience
Khao Lak Muay Thai & Muay Boran Staff Kru Dang

Kru Dang

Kru Dang
Trainer
Kru Dang is a very technical and patient trainer with an attention to detail. He'll correct your technique, work on your balance and have you drill them until perfection.
Khao Lak Muay Thai & Muay Boran Staff Kru Joke

Kru Joke

Kru Joke
Trainer
If you can beat Kru Joke on the pool table, we'll give you a free lesson
Khao Lak Muay Thai & Muay Boran Staff Miw

Miw

Miw
Receptionist
Miw is our lovely receptionist! She's here to answer your questions, run the shop and brighten everyone's day with her smile!